Monday's balanced meal 1500 kcal
8000 AMD
Breakfast: Oatmeal in a glass 300 g
1-st brunch: Fresh seasonal fruits 200 g, Almond 20 g
Lunch: Bulgur with vegetables 150 g, Tomato and corn omelette 150 g
2-nd brunch: Compote 200 ml
Dinner: Chicken breast 120 g, Broccoli salad 150 g
Quantity
8000 AMD
